Therapy Is Powerful—But Sometimes You Need More
Talk therapy, also known as psychotherapy, is a powerful tool in helping people overcome anxiety, depression, trauma, and obsessive-compulsive disorder (OCD). It helps individuals process emotions, reframe unhelpful thoughts, and build healthy coping skills. But for some people, therapy alone doesn’t lead to lasting relief.
That’s why providers like Relief Mental Health are offering more than just therapy. They’re combining it with advanced treatment options like TMS and SPRAVATO® for depression—an approach that’s offering real hope to those struggling with persistent symptoms.
The Need for Alternative Treatments
Research shows that nearly 1 in 3 people with depression don’t respond well to antidepressants. Others may experience side effects that make it hard to continue medication. When traditional medications or therapy alone don’t work, patients often feel stuck.
Fortunately, modern psychiatry is evolving. Relief Mental Health is one of the clinics at the forefront, offering innovative and science-backed treatments designed for people who haven’t found success with standard options.
What Is TMS Therapy?
Transcranial Magnetic Stimulation (TMS) is a non-invasive treatment that uses magnetic pulses to stimulate areas of the brain involved in mood control. It’s FDA-cleared for depression and OCD, and sessions are done while you’re awake, with no need for medication or sedation.
Many patients begin to feel better after a few weeks of treatment—especially when combined with talk therapy. TMS is a great option for those seeking a drug-free approach with minimal side effects.
How SPRAVATO® and IV Ketamine Offer Fast Relief
SPRAVATO® (esketamine) is a nasal spray derived from ketamine, approved by the FDA for treatment-resistant depression and major depression with suicidal thoughts. It’s administered in a safe, controlled clinic environment and can produce results within hours or days—much faster than traditional antidepressants.
IV ketamine infusions are another option that offer quick relief for conditions like PTSD, bipolar depression, and severe anxiety. While not a cure, these therapies help patients regain control when they’re in crisis.
The Power of Combining TMS and SPRAVATO® for Depression With Therapy
A key part of Relief Mental Health’s philosophy is using a whole-person approach. While tools like TMS and ketamine can jumpstart recovery, the real transformation happens when these treatments are combined with psychotherapy. This pairing helps patients gain insight, develop life skills, and maintain long-term emotional stability.
As Callie Oetking, LCSW and clinical director at Relief Mental Health, puts it:
“Therapy offers a safe space to explore and grow, but for those who need a little extra support, treatments like TMS and SPRAVATO® make all the difference.”
Why This Matters Now
April is Counseling Awareness Month, a time to highlight the value of psychotherapy and the many paths to mental wellness. Relief Mental Health reminds us that therapy doesn’t have to be the only option. With a full spectrum of services, people now have access to customized care that treats the whole person—mind and brain.
Whether you’re a mental health professional, student, or someone seeking treatment, knowing about options like TMS and SPRAVATO® for depression can be life-changing.
Citations:
- Gaynes, B. N., et al. (2020). Comparative effectiveness of treatments for major depressive disorder in adults: A systematic review and network meta-analysis. Journal of Affective Disorders. https://doi.org/10.1016/j.jad.2020.04.018
- U.S. Food & Drug Administration. (2019). FDA approves new nasal spray medication for treatment-resistant depression. https://www.fda.gov/news-events/press-announcements/fda-approves-new-nasal-spray-medication-treatment-resistant-depression